Do Self-Help Books Really Work?

Project Do Self- Help Books Really Work? Day 10

The book for this project is called: My Cause Miracles By: Gabrielle Bernstein

This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness.

Morning Reflection Day 10

Get cozy in your meditation space. Sit up straight and take a deep breath in through your nose and exhale it out your mouth. Read the follow passage out loud to yourself, then sit quietly for a minute to absorb the words.

I am love. Everything in me and outside of me is love. Today I choose to repeat this, believe this, and commit to this. I am love. anything else I have chosen to believe is false evidence appearing real. What I choose to see as real today is love and only love. I am love.



Today’s affirmation is simple. Throughout the day, when you notice self-attack or self-judgement, say gently to yourself: I AM LOVE. The simple gesture of reminding yourself that you are love will be your guide.


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Tina Donovan - Dare To Be Happy

Tina Donovan - Dare To Be Happy


Dare To Be Happy is about learning how to live your life filled with nothing but pure love and happiness. You will learn step and a life style of living happy.