Do Self-Help Books Really Work?

Project Do Self- Help Books Really Work? Day 13 Morning

The book for this project is called: My Cause Miracles By: Gabrielle Bernstein

This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness.

MORNING REFLECTION DAY 13

Get centered in your meditation space. Write down in your journal, Today I commit to miraculous shits. Forgiveness will be my guide. Then take a deep breath in through your nose and breath out through your mouth. When you’re ready, read your morning passage out loud to yourself. Afterwards, sit in stillness for one minute and soak up the day’s first miracle.

Each moment I choose to forgive my fear, I see love instead. This is a miracle for today I will add up these miraculous shifts and enjoy the loving support. I receive from the universe. Love and miracles are available to me now. Thought the practice of self-love and forgiveness a miracle is bestowed upon me.

AFFIRMATION DAY 13

TODAY I COMMIT TO MIRACULOUR SHIFTS.

FORGIVENESS WILL BE MY GUIDE.

Your affirmation today reinforces the words in your morning reflection passage. Whenever you notice your ego act out, say your affirmation. Use it when you notice your self-judgement rise up. Rather than go deeper into self-attack, simply allow your affirmation into the mix and let love take over. Enjoy the moment-to -moment miracles and let them add up.

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