Project Do Self- Help Books Really Work? Day 16

The book for this project is called: My Cause Miracles By: Gabrielle Bernstein

This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness.


Sit comfortably in your meditation space and read the morning passage out loud. Then sit in stillness for one minute and let the passage set in.

Today, I make an important decision. I decide to let my inner guide lead my thoughts about my body. I welcome the guidance of my -ing to come forward and help me transform