Project Do Self- Help Books Really Work?? Day 3 Evening
The book for this project is called: My Cause Miracles By: Gabrielle Bernstein
This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness.
Evening Exercise Day 3
I once tweeted the affirmation “I choose to see love instead of this” And one of my Twitters followers responded. “Easy to say but not easy to do….” My initial reaction was Man, that Twitter sister needs to open up to miracles. But I understood where she was coming from. That used to be me, and unfortunately she’s not alone. Our fear-base minds believe that change is tough and self-reflective work is difficult. But let’s fact it: being consumed by fear is far more difficult than showing up for love — we’re just tricked into thinking fear is “easier” because it’s more familiar. When people at me lectures complain that change takes too much time and energy, my response is, “It takes a lot of time and energy to feel like crap, right?”
With that in mind, tonight’s evening reflection strengthens your commitment through writing a letter to your — ing and surrendering to love even more. Take out a pen and a piece of paper, and write the following.
Dear Inner Guide,
I am committed to transforming my fears to love. I will open my heart and mind to love and I will let my intuition guide me. I welcome all the spiritual assignments that may come and I am ready, willing and able to smother my fears with the light of love. I choose to see love instead of fear.
Sign the letter and post this letter on your desk, your bathroom mirror, or a vision board — somewhere that you can see it often, Post it in a sacred space that is just for you.
Now from this morning there were 3 questions that had to be answered. Here are the questions once again with my answers.
- What was my fear?
Once again I had to go to the store and pick some things up. I also had to move money around to pay bills. So my fear of lack of money came up. This is because I grow up very poor, I have money to pay my bills but this fear every time I pay for something comes up.
2. How did it feel to use my affirmation?
My affirmation was great because it had help me to change how I looked at that fear.
3. How did my energy shift (if only for a moment)?
My energy did change from a feeling of worry to a feeling of peace and joy.
Lets see what Day 4 will bring and don’t forget to write the letter!!!
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